Darius HollinshedAug 4, 20173 min readThe Value Of Metabolism: A.K.A. Change"I've been hungrier and hungrier since I've been working out with you!" Says a number of recent clients.
Darius HollinshedJul 9, 20173 min readModern Day Man: "Mentally Stimulated, Physically Weakening."Bone density is on the decline due to insufficient physical exercise. Research proves again and again that we are becoming physically weaker